Best Selling Author

Ancient Wisdom for the Modern Woman

A Martial Artist's Insight into Self-empowerment

Discover how ancient martial arts philosophy can transform modern women's lives. John Kraft's groundbreaking work bridges timeless wisdom with contemporary self-empowerment, helping women find strength, balance, and confidence in every aspect of their lives.

Ancient Wisdom for the Modern Woman book cover
2025 Take Center Stage Award

Recognition

2024 Take Center Stage Award

Contributing Author

John Kraft is honored to be recognized as a 2024 Take Center Stage Award recipient for Contributing Author. This prestigious award acknowledges his dedication to empowering women through ancient wisdom and his significant contributions to contemporary literature on self-empowerment and personal transformation.

This recognition reflects John's commitment to bridging martial arts philosophy with modern women's empowerment, creating meaningful work that resonates with readers seeking guidance, strength, and authentic self-discovery.

John Kraft - Author and Martial Artist

About John Kraft

John Kraft is a renowned martial artist and author dedicated to empowering modern women through ancient wisdom. With over two decades of experience in martial arts philosophy and practice, John has spent his career studying how timeless Eastern principles apply to contemporary life—particularly in supporting women's personal growth and self-empowerment.

Drawing from his deep knowledge of martial arts traditions and modern psychology, John crafted "Ancient Wisdom for the Modern Woman" to help women discover their inner strength, establish healthy boundaries, and navigate life's challenges with grace and confidence. His approach combines contemplative practice with practical wisdom that resonates with women at all stages of their journey.

"True strength is not about dominance—it's about balance, presence, and the courage to be authentically yourself."

— John Kraft

When he's not writing or speaking, John leads workshops and retreats that bring the teachings to life. He is passionate about creating spaces where women can explore these principles in community with others on similar journeys.

Ancient Wisdom for the Modern Woman

A Martial Artist's Insight into Self-empowerment

What You'll Gain

Inner Strength

Discover how to access your deepest reserves of confidence and resilience through martial arts philosophy adapted for modern life.

Balance & Boundaries

Learn how to cultivate healthy boundaries while maintaining compassion, creating harmony in all your relationships.

Authentic Presence

Master the art of being fully present in each moment, bringing intention and awareness to every aspect of your life.

Themes Explored

The Warrior Within

Redefining strength and courage for today's woman

Mind, Body & Spirit

Integrating ancient practices for wholeness

From Practice to Life

Applying martial arts wisdom to daily challenges

Finding Your Center

Meditation and mindfulness techniques for calm

Connection & Community

Building authentic relationships with boundaries

Your Empowerment Journey

Creating lasting change in your life

Elite Martial Artists Award Logo

Featured in International Anthology

As the recipient of the 2024 Take Center Stage Award for Contributing Author, John Kraft is featured in the international award-winning anthology series Elite Martial Artists Volumes 3&4.

This prestigious anthology showcases over 50 martial artists from around the world sharing their secrets to life, leadership, and business—bringing the timeless wisdom of martial arts to readers seeking authentic guidance and transformation for the modern woman.

Ready to Discover Your Strength?

Get your copy of "Ancient Wisdom for the Modern Woman" and begin your transformation today.

For Women

This book is written specifically for modern women—those navigating complex relationships, demanding careers, personal growth, and the constant challenge of honoring themselves while caring for others. Whether you're finding your voice for the first time or reclaiming it, these teachings are for you.

If You Struggle with Boundaries

You'll discover how martial arts philosophy teaches you to stand firm in your convictions while maintaining grace and compassion. Learn to say "no" without guilt and protect your energy without isolation.

  • Setting healthy boundaries in relationships
  • Protecting your peace and energy
  • Speaking your truth with confidence

If You Seek Inner Confidence

Build unshakeable self-trust and confidence from within. These teachings show you how to quiet self-doubt and access the quiet strength that has always lived inside you.

  • Overcoming self-doubt and imposter syndrome
  • Developing authentic self-trust
  • Making decisions from your inner wisdom

If You're Navigating Change

Whether it's a career transition, relationship shift, or life phase change, martial arts wisdom offers tools to move through uncertainty with grace and adaptability.

  • Embracing change with flexibility
  • Finding stability amid transitions
  • Building resilience for uncertain times

If You're Seeking Balance

Learn how to balance ambition with self-care, strength with softness, and personal goals with meaningful relationships. True power comes from integration, not sacrifice.

  • Integrating work and personal life
  • Honoring strength and vulnerability
  • Creating sustainable success

This is your invitation to step into your fullest power—not through aggression, but through ancient wisdom rediscovered for modern life.

Get Your Copy Today

Events & Speaking

Join John for workshops, retreats, and speaking engagements that bring ancient wisdom to life. These immersive experiences create space for reflection, connection, and transformation.

Upcoming Events

Women's Empowerment Retreat

October 2026

Mountain Retreat Center, Colorado

A 3-day immersive experience combining meditation, martial arts philosophy, and group discussion. Perfect for women seeking deeper connection with their inner strength.

Learn More →

Boundaries & Balance Workshop

December 2026

Online Webinar

A practical 4-week online workshop designed to help women establish healthy boundaries while maintaining compassion and presence.

Learn More →

Author Talk & Book Signing

January 2027

Independent Bookstore, Portland, OR

An evening discussion about the book followed by book signing and informal Q&A with attendees.

Learn More →

Speaking Topics

Women's Empowerment Through Martial Arts Philosophy

How ancient martial arts teach modern women to find strength, confidence, and authenticity

Finding Your Center: Mindfulness for Modern Women

Practical techniques for presence, calm, and decision-making in a chaotic world

Boundaries as Love: Strength Without Sacrifice

How to set healthy boundaries while maintaining compassion and authentic relationships

The Warrior Within: Redefining Strength

Breaking free from limiting definitions of power and embracing authentic strength

From Balance to Integration: Life Mastery for Women

Creating sustainable success by integrating all aspects of your life

John offers customized talks for conferences, corporate events, women's groups, and educational institutions.

Book John to Speak

Connect with John

Have questions? Want to book John for a speaking engagement? Join our mailing list for insights on ancient wisdom and modern self-empowerment.

We'll get back to you as soon as possible.

Join Our Community

Subscribe to receive insights on ancient wisdom and modern self-empowerment delivered to your inbox.

Use the form above to sign up, or check the message field to indicate newsletter interest.